We all need more avocado in our lives! Why not include this nutritious and versatile item on your weekly shopping list and use it in some simple recipes that can give you a health boost while tasting delicious?
You may be wondering what’s so special about avocado? One of the most amazing facts about avocado is that it is packed full of 20 different minerals and vitamins. These include vitamin K, which helps your blood to clot and aids bone health, vitamin E, an antioxidant that keeps your skin, vision and reproductive system healthy, and folate, an essential nutrient for pregnant women as it helps cells divide and grow properly, supporting the foetus’ development.
We’ve picked out three of the quickest and easiest recipes that you’ll enjoy so much, you’ll want to include avocado in your fruit and veg delivery every time!
Can I buy fresh avocados from a fruit shop near me?
Buying fresh produce regularly is a great way to cook tasty, healthy meals, but what if you don’t have time to run to your nearby fruit and veg shop? With grocery delivery, the produce comes to you! If you’re looking for a fruit box delivery in the Melbourne area, look no further than Local Food Market Co. Offering a selection of fresh produce, including avocados, our grocery delivery platform in Melbourne has everything you need to recreate the recipes offered here.
Bringing together your favourite local suppliers, choosing your fruit delivery in Melbourne with us means you are supporting your local businesses while fresh fruit and vegetables are delivered straight to your door.
Contact our friendly team to know more about getting avocados and more delivered directly to your home.